Tomato Jam Soup

I love making soup! This one is great for lunch or a light supper with a grilled cheese, or homemade bread, cheese and pickles!


  • 2 tbsp olive oil
  • 2 cloves minced garlic
  • 1 tablespoon minced Ginger
  • 1/2 cup diced onion
  • 1 can diced tomatoes (or equal amount fresh tomatoes)
  • 1 cup pumpkin puree
  • 2 cups chicken or vegetable broth
  • 1/4 cup Tomato Jam
  • 1/4 tsp cayenne pepper or chili flakes
  • salt to taste


  • Saute garlic ginger and onion in oil until tender.
  • Add the rest of the ingredients and bring to a boil.
  • Turn the heat down and simmer for at least 20 minutes.
  • Transfer to a blender and puree the soup until it is smooth.

Try substituting coconut oil and coconut milk for the olive oil and stock for an Asian inspiration.

Do you love soup?!

Published by lambandchick

Lamb & Chick lives in Comox, BC and is a maker, mom and military spouse. I love to play in the dirt, grow food, sing and walk in the woods. My goal is to raise sheep and chickens and my favourite colour is white.

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